Miso Fried Rice is a nourishing, flavorful, one pot meal that will make a great use of any leftover veggies or rice (or your favorite grain) you have on hand to give them a new life. It’s a perfect dish for lunch, dinner or a pleasing crowd!

Carrot Cake Overnight Oats is protein packed breakfast idea to fuel you for the day ahead while supporting your gut health and keeping your protein intake high. It highlights a few ingredients like carrots, cinnamon and walnuts - all used in the making of carrot cake.

Got only 5 minutes to make breakfast? Say hello to this Cherry Berry Loaded Overnight Oats filled with delicious and nutrient-packed ingredients to boost up your energy for the day ahead.

A tasteful and satiating Butternut Squash/ Pumpkin Red Lentil Soup. This recipe is extremely budget-friendly, naturally plant-based and high in protein - thanks to the red lentils

This Roasted Lentil Bolognese is the sauciest, flavor-forward, and most indulgent pasta dish you've ever tasted and it is made without tomatoes and absolutely gluten-free.

Sweet Plantain Lasagna also known as Pastelon is a nice balance of sweet, spicy and lovely umami flavours. This dish is budget-friendly, perfect for meal prep, completely plant-based.

This EPIC Chickpea Burger is packed with plant-based protein, robust flavour and nourishing elements that will make you feel so good when eating it.

Epic Lentil Salad - If you are not a fan of lentils or find it hard to cook or season lentils to perfection, this recipe will have you cooking lentils again and again with pure excitement and make this Epic Lentil Salad a must on your weekly and monthly meal planners.

These Crispy 4 seed crackers are perfect to add to add to your meal planners if you have an active lifestyle, want more plant-based protein-snacks and subscribe to a gluten-free diet.