Mixed Bean Sprouts are an effortless and a budget-friendly method to boost up your diet with antioxidants, anti-inflammatory properties, plant-protein and super-greens.

Make your own stash of hemp seed butter in a matter of minutes so you can have a glorious doze of a healthier and protein-rich seed butter on your slice of bread or in your porridge.

Vegan Cashew Yogurt, made dairy-free and without probiotic pills, or store-bought yogurt pack. Simply made with lemons for a natural yogurt culture starter. The beautiful thing about making this vegan yogurt is that no straining is required and it can be as thick or thin as you like your yogurt to be. If you experience lactose intolerance, this is the perfect yogurt recipe for you to add to meal planners and support your gut health.

A colorful plate of juicy watermelon and sweet peppers salad is an easy meal to make, add to your fancy salads and maintain peak hydration levels for a hot summer day.

Make this kale, beet and apple juice your new favorite juice to start your day. It’s vibrant, a bit gingery and naturally sweet.

Date pickled cucumbers are a taste of sweet, spicy and sour treat. Have them on their own, or pair with your meals for an extra refreshing crunch factor.

Sorrel leaves and blossoms and therefore sorrel juice are rich in Vitamin C for efficient absorption of iron and collagen production to maintain the healthy glow and integrity of your skin and body movement.

This coconut limeade is full of antioxidant properties and perfect to drink after a sweaty workout to refuel your electrolyte and mineral levels.

This is all about how to properly make sea moss gel. The making of sea moss gel is a unique and engaging process and once you make a batch, you can have this plant-based superfood as is, add it to your soups, stews, smoothies and so much more for added health benefits.

Make breakfast the night before by whipping up this Banana Cocoa Chia Pudding which only takes a few minutes to put together. It’s easy on the digestive system and fills up your energy tank as you get through the start of your day.

This home-made pumpkin spice is made with only 5 spices and takes about 5 to 10 minutes to make. Although the main purpose of pumpkin spice is to use in pumpkin recipes, I’ve included some suggestions in the notes section below on other ways to use this home-made pumpkin spice blend.